So what happens in a Hypnotherapy session?
Well, the first consultation is an information gathering session, so I can find out about you and what you want to achieve through hypnotherapy, and then we will decide how many sessions you are likely to need.
I will give you a free CD (or MP3 version) to listen to every night as you go to sleep, and that will help you to relax and begin the process of hypnotherapy.
Ideally we would meet weekly, and in subsequent sessions we will talk about the progress you are making, and I will be encouraging you to be thinking positively about yourself and your life, and focusing on solutions for you. I will help you to decide what you want to achieve in the future, how you would like your life to be, and how you can start moving towards your goal. I will then take you into a relaxation and a light trance that will help you to make the changes you have planned.
These sessions last for about 50 minutes.
For clients who are not local to Farnham I can also offer sessions by Zoom. People are often surprised by this, but it does work well!
Sessions are available during the day and evenings during the week.
Block booking for 6 sessions is discounted at £400
Quitting Smoking is a one-off session of one and a half hours and costs £200
Relaxation Sessions - 30 minutes of deep relaxation are £40
Payments can be made in cash or by Bank Transfer
If for some reason you are unable to attend a planned appointment, please let me have 24 hours notice, so I can offer this time to someone else. I do understand that this may be difficult under some circumstances and I can always rearrange your session. However, I do reserve the right to charge the full fee for appointments where less that 24 hours notice is given.