Here are some comments from my clients.......
"We are back this week from our skiing holiday in France and I wanted to let you know how much I enjoyed it! I cannot quite explain how different it was for me this time but I didn't have any 'moments' on the slopes, I felt quite in control and happy to ski at my own pace in my own way. It made such a difference to our holiday as we managed to ski as a family the whole time and my husband still can't quite believe how relaxed I was!
I'm so glad I came to visit you for the sessions and I really appreciate the difference you have made. "
"Ros has been absolutely pivotal in helping me deal with chronic anxiety and depression. I'm a vastly happier human being and couldn't be more grateful."
"A friend recommended Ros Knowles to me. For a number of years, I had been suffering from severe anxiety which had manifested itself in a number of ways, including night time teeth/fist clenching, daytime unease and fatigue. My quality of life was quite low.
Ros took a thorough personal history to gain insight and understanding of my issues. She plainly and expertly explained to me how the brain copes with excess anxiety and how hypnotherapy can help. I was given a CD to listen to at bedtime and Ros easily put me into trance during our weekly sessions.
After just the first week, I noticed improvement and then continued to see and feel positive results in the following weeks. My nocturnal teeth/fist clenching slowed and then stopped altogether, my anxiety levels dramatically reduced and I awoke in the mornings well-rested and refreshed. The hypnotherapy has left me feeling grounded, balanced, calm, healthy and happy with my life.
I would recommend Ros, wholeheartedly, as a hypnotherapist. She has a very calm, supportive manner and her hypnotherapy skills are absolutely first-rate. Ros has really turned my life around which was no simple feat! "
"A friend recommended that I should see Ros as I was suffering with social anxieties. Ros has a wonderful manner, caring, friendly and positive, she instantly made me feel comfortable, she is professional and non-judgmental. The sessions with her have allowed me to regain my self-confidence and life again. I now feel confident when talking to new people and can conduct myself in a more professional manner in business meetings by staying calm and in control, even the tension in my neck and back from stress has completely diminished!
Ros has put the smile back on my face and I am forever grateful."
"You couldn’t meet a kinder more gentle person.
I went to see Ros as a friend had told me how much she had helped her. I have had many issues over my life – and lack of confidence comes highest on the list, closely followed by anxiety, stress and insomnia.
Ros doesn’t solve your problems for you – you don’t go back into minute detail about all your issues. She guides and teaches you to help yourself. With the aid of her lovely hypnotherapy and her relaxation CD , I’m able to sleep well. Something I haven’t been able to do for many years. Ros promotes relaxation and encourages you to concentrate on the good things rather than dwell on the not so good.
I would recommend anyone to see Ros. Her gentle encouragement and sensitive caring manner are calming in themselves.”
Amazingly helpful Hypnotherapy in a warm, friendly atmosphere.
Useful in overcoming addictions, such as smoking, helps with weight loss, and overcoming loss of self esteem.
N W. Guildford